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Nutrition Info For:
Fast foods, roast beef sandwich, plain

Calorie Count: 
346.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
346.1
Calories from Fat
123.8
Fat
13.8
g
21
%
Saturated Fat
3.6
g
18
%
Polyunsaturated Fat
1.7
g
 
Monounsaturated Fat
6.8
g
 
Cholesterol
51.4
mg
17
%
Sodium
792.3
mg
33
%
Potassium
315.5
mg
9
%
Carbohydrate
33.4
g
11
%
Dietary Fiber
0.0
g
0
%
Protein
21.5
g
43
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
5
%
Vitamin D
0
%
Thiamin
25
%
Niacin
29
%
Vitamin B6
13
%
Phosphorus
24
%
Selenium
42
%
Vitamin C
3
%
Iron
23
%
Vitamin E
0
%
Riboflavin
18
%
Vitamin B12
20
%
Manganese
0
%
Copper
5
%
Magnesium
8
%
Zinc
23
%

Calorie Breakdown

GramsCalories%-Cals
Calories
346
Fat
13.8
124
36
%
Saturated
3.6
32
9
%
Polyunsaturated
1.7
15
4
%
Monounsaturated
6.8
61
18
%
Carbohydrate
33.4
134
39
%
Dietary Fiber
0.0
Protein
21.5
86
25
%
Alcohol
0.0
0
0
%
Fat
  (
36
%)
Carbs
  (
39
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
32.5
3.6
Polyunsaturated Fat
15.3
1.7
Monounsaturated Fat
61.2
6.8
Saturated Fat
  (
3.6
g)
Polyunsaturated Fat
  (
1.7
g)
Monounsaturated Fat
  (
6.8
g)