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Nutrition Info For:
Fast foods, potato, french fried in vegetable oil

Calorie Count: 
578.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
578.0
Calories from Fat
280.3
Fat
31.1
g
48
%
Saturated Fat
6.5
g
33
%
Polyunsaturated Fat
5.3
g
 
Monounsaturated Fat
18.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
334.6
mg
14
%
Potassium
1,164.4
mg
33
%
Carbohydrate
67.3
g
22
%
Dietary Fiber
5.9
g
24
%
Protein
7.3
g
15
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
9
%
Niacin
24
%
Vitamin B6
30
%
Phosphorus
22
%
Selenium
1
%
Vitamin C
33
%
Iron
7
%
Vitamin E
5
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
0
%
Copper
13
%
Magnesium
16
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
578
Fat
31.1
280
51
%
Saturated
6.5
59
11
%
Polyunsaturated
5.3
48
9
%
Monounsaturated
18.0
162
29
%
Carbohydrate
67.3
245
44
%
Dietary Fiber
5.9
Protein
7.3
29
5
%
Alcohol
0.0
0
0
%
Fat
  (
51
%)
Carbs
  (
44
%)
Protein
  (
5
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
58.6
6.5
Polyunsaturated Fat
47.6
5.3
Monounsaturated Fat
161.9
18.0
Saturated Fat
  (
6.5
g)
Polyunsaturated Fat
  (
5.3
g)
Monounsaturated Fat
  (
18.0
g)