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Nutrition Info For:
Fast foods, potato, baked and topped with cheese sauce and chili

Calorie Count: 
481.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
481.9
Calories from Fat
196.6
Fat
21.8
g
34
%
Saturated Fat
13.0
g
65
%
Polyunsaturated Fat
0.9
g
 
Monounsaturated Fat
6.8
g
 
Cholesterol
31.6
mg
11
%
Sodium
699.2
mg
29
%
Potassium
1,572.1
mg
45
%
Carbohydrate
55.9
g
19
%
Dietary Fiber
0.0
g
0
%
Protein
23.2
g
46
%
Alcohol
0.0
g
 
Vitamin A
15
%
Calcium
41
%
Vitamin D
0
%
Thiamin
18
%
Niacin
21
%
Vitamin B6
47
%
Phosphorus
50
%
Selenium
8
%
Vitamin C
53
%
Iron
34
%
Vitamin E
0
%
Riboflavin
21
%
Vitamin B12
4
%
Manganese
0
%
Copper
41
%
Magnesium
28
%
Zinc
25
%

Calorie Breakdown

GramsCalories%-Cals
Calories
482
Fat
21.8
197
38
%
Saturated
13.0
117
23
%
Polyunsaturated
0.9
8
2
%
Monounsaturated
6.8
62
12
%
Carbohydrate
55.9
223
44
%
Dietary Fiber
0.0
Protein
23.2
93
18
%
Alcohol
0.0
0
0
%
Fat
  (
38
%)
Carbs
  (
44
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
117.3
13.0
Polyunsaturated Fat
8.1
0.9
Monounsaturated Fat
61.5
6.8
Saturated Fat
  (
13.0
g)
Polyunsaturated Fat
  (
0.9
g)
Monounsaturated Fat
  (
6.8
g)