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Nutrition Info For:
Fast foods, pancakes with butter and syrup

Calorie Count: 
259.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
259.8
Calories from Fat
63.0
Fat
7.0
g
11
%
Saturated Fat
2.9
g
15
%
Polyunsaturated Fat
0.98
g
 
Monounsaturated Fat
2.6
g
 
Cholesterol
29.0
mg
10
%
Sodium
552.2
mg
23
%
Potassium
125.3
mg
4
%
Carbohydrate
45.4
g
15
%
Dietary Fiber
0.0
g
0
%
Protein
4.1
g
8
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
6
%
Vitamin D
0
%
Thiamin
13
%
Niacin
8
%
Vitamin B6
3
%
Phosphorus
24
%
Selenium
14
%
Vitamin C
3
%
Iron
7
%
Vitamin E
2
%
Riboflavin
16
%
Vitamin B12
2
%
Manganese
0
%
Copper
4
%
Magnesium
6
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
260
Fat
7.0
63
24
%
Saturated
2.9
26
10
%
Polyunsaturated
1.0
9
3
%
Monounsaturated
2.6
24
9
%
Carbohydrate
45.4
182
70
%
Dietary Fiber
0.0
Protein
4.1
17
6
%
Alcohol
0.0
0
0
%
Fat
  (
24
%)
Carbs
  (
70
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
26.3
2.9
Polyunsaturated Fat
8.8
0.98
Monounsaturated Fat
23.7
2.6
Saturated Fat
  (
2.9
g)
Polyunsaturated Fat
  (
0.98
g)
Monounsaturated Fat
  (
2.6
g)