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Nutrition Info For:
Fast foods, hotdog, with corn flour coating (corndog)

Calorie Count: 
460.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
460.2
Calories from Fat
170.1
Fat
18.9
g
29
%
Saturated Fat
5.2
g
26
%
Polyunsaturated Fat
3.5
g
 
Monounsaturated Fat
9.1
g
 
Cholesterol
78.8
mg
26
%
Sodium
973.0
mg
41
%
Potassium
262.5
mg
8
%
Carbohydrate
55.8
g
19
%
Dietary Fiber
0.0
g
0
%
Protein
16.8
g
34
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
10
%
Vitamin D
0
%
Thiamin
19
%
Niacin
21
%
Vitamin B6
4
%
Phosphorus
17
%
Selenium
32
%
Vitamin C
0
%
Iron
34
%
Vitamin E
0
%
Riboflavin
41
%
Vitamin B12
7
%
Manganese
0
%
Copper
12
%
Magnesium
4
%
Zinc
9
%

Calorie Breakdown

GramsCalories%-Cals
Calories
460
Fat
18.9
170
37
%
Saturated
5.2
46
10
%
Polyunsaturated
3.5
31
7
%
Monounsaturated
9.1
82
18
%
Carbohydrate
55.8
223
48
%
Dietary Fiber
0.0
Protein
16.8
67
15
%
Alcohol
0.0
0
0
%
Fat
  (
37
%)
Carbs
  (
48
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
46.4
5.2
Polyunsaturated Fat
31.5
3.5
Monounsaturated Fat
82.0
9.1
Saturated Fat
  (
5.2
g)
Polyunsaturated Fat
  (
3.5
g)
Monounsaturated Fat
  (
9.1
g)