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Nutrition Info For:
Fast foods, hotdog, plain

Calorie Count: 
242.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
242.1
Calories from Fat
130.9
Fat
14.5
g
22
%
Saturated Fat
5.1
g
26
%
Polyunsaturated Fat
1.7
g
 
Monounsaturated Fat
6.9
g
 
Cholesterol
44.1
mg
15
%
Sodium
670.3
mg
28
%
Potassium
143.1
mg
4
%
Carbohydrate
18.0
g
6
%
Dietary Fiber
0.0
g
0
%
Protein
10.4
g
21
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
16
%
Niacin
18
%
Vitamin B6
2
%
Phosphorus
10
%
Selenium
37
%
Vitamin C
0
%
Iron
13
%
Vitamin E
0
%
Riboflavin
16
%
Vitamin B12
8
%
Manganese
0
%
Copper
4
%
Magnesium
3
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
242
Fat
14.5
131
54
%
Saturated
5.1
46
19
%
Polyunsaturated
1.7
15
6
%
Monounsaturated
6.9
62
25
%
Carbohydrate
18.0
72
29
%
Dietary Fiber
0.0
Protein
10.4
42
17
%
Alcohol
0.0
0
0
%
Fat
  (
54
%)
Carbs
  (
29
%)
Protein
  (
17
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
46.0
5.1
Polyunsaturated Fat
15.4
1.7
Monounsaturated Fat
61.7
6.9
Saturated Fat
  (
5.1
g)
Polyunsaturated Fat
  (
1.7
g)
Monounsaturated Fat
  (
6.9
g)