FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Sandwiches and burgers, hamburger, large, single meat patty, with condiments and vegetables

Calorie Count: 
512.3
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
512.3
Calories from Fat
246.2
Fat
27.4
g
42
%
Saturated Fat
10.4
g
52
%
Polyunsaturated Fat
2.2
g
 
Monounsaturated Fat
11.4
g
 
Cholesterol
87.2
mg
29
%
Sodium
824.0
mg
34
%
Potassium
479.6
mg
14
%
Carbohydrate
40.0
g
13
%
Dietary Fiber
0.0
g
0
%
Protein
25.8
g
52
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
10
%
Vitamin D
0
%
Thiamin
28
%
Niacin
36
%
Vitamin B6
16
%
Phosphorus
23
%
Selenium
48
%
Vitamin C
4
%
Iron
27
%
Vitamin E
0
%
Riboflavin
22
%
Vitamin B12
40
%
Manganese
0
%
Copper
10
%
Magnesium
11
%
Zinc
33
%

Calorie Breakdown

GramsCalories%-Cals
Calories
512
Fat
27.4
246
48
%
Saturated
10.4
94
18
%
Polyunsaturated
2.2
20
4
%
Monounsaturated
11.4
103
20
%
Carbohydrate
40.0
160
31
%
Dietary Fiber
0.0
Protein
25.8
103
20
%
Alcohol
0.0
0
0
%
Fat
  (
48
%)
Carbs
  (
31
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
93.8
10.4
Polyunsaturated Fat
19.8
2.2
Monounsaturated Fat
102.8
11.4
Saturated Fat
  (
10.4
g)
Polyunsaturated Fat
  (
2.2
g)
Monounsaturated Fat
  (
11.4
g)