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Nutrition Info For:
Fast foods, frijoles with cheese

Calorie Count: 
225.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
225.4
Calories from Fat
70.0
Fat
7.8
g
12
%
Saturated Fat
4.1
g
20
%
Polyunsaturated Fat
0.7
g
 
Monounsaturated Fat
2.6
g
 
Cholesterol
36.7
mg
12
%
Sodium
881.8
mg
37
%
Potassium
604.5
mg
17
%
Carbohydrate
28.7
g
10
%
Dietary Fiber
0.0
g
0
%
Protein
11.4
g
23
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
19
%
Vitamin D
0
%
Thiamin
9
%
Niacin
7
%
Vitamin B6
10
%
Phosphorus
18
%
Selenium
4
%
Vitamin C
3
%
Iron
12
%
Vitamin E
0
%
Riboflavin
20
%
Vitamin B12
11
%
Manganese
0
%
Copper
17
%
Magnesium
21
%
Zinc
12
%

Calorie Breakdown

GramsCalories%-Cals
Calories
225
Fat
7.8
70
30
%
Saturated
4.1
37
16
%
Polyunsaturated
0.7
6
3
%
Monounsaturated
2.6
24
10
%
Carbohydrate
28.7
115
50
%
Dietary Fiber
0.0
Protein
11.4
45
20
%
Alcohol
0.0
0
0
%
Fat
  (
30
%)
Carbs
  (
50
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
36.7
4.1
Polyunsaturated Fat
6.3
0.7
Monounsaturated Fat
23.6
2.6
Saturated Fat
  (
4.1
g)
Polyunsaturated Fat
  (
0.7
g)
Monounsaturated Fat
  (
2.6
g)