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Nutrition Info For:
Fast foods, fish sandwich, with tartar sauce and cheese

Calorie Count: 
523.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
523.4
Calories from Fat
257.4
Fat
28.6
g
44
%
Saturated Fat
8.1
g
41
%
Polyunsaturated Fat
9.4
g
 
Monounsaturated Fat
8.9
g
 
Cholesterol
67.7
mg
23
%
Sodium
938.8
mg
39
%
Potassium
353.2
mg
10
%
Carbohydrate
47.6
g
16
%
Dietary Fiber
0.0
g
0
%
Protein
20.6
g
41
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
18
%
Vitamin D
9
%
Thiamin
31
%
Niacin
21
%
Vitamin B6
5
%
Phosphorus
31
%
Selenium
127
%
Vitamin C
5
%
Iron
19
%
Vitamin E
4
%
Riboflavin
25
%
Vitamin B12
18
%
Manganese
0
%
Copper
6
%
Magnesium
9
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
523
Fat
28.6
257
49
%
Saturated
8.1
73
14
%
Polyunsaturated
9.4
85
16
%
Monounsaturated
8.9
80
15
%
Carbohydrate
47.6
191
36
%
Dietary Fiber
0.0
Protein
20.6
82
16
%
Alcohol
0.0
0
0
%
Fat
  (
49
%)
Carbs
  (
36
%)
Protein
  (
16
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
73.3
8.1
Polyunsaturated Fat
84.9
9.4
Monounsaturated Fat
80.3
8.9
Saturated Fat
  (
8.1
g)
Polyunsaturated Fat
  (
9.4
g)
Monounsaturated Fat
  (
8.9
g)