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Nutrition Info For:
Entrees, fish fillet, battered or breaded, and fried

Calorie Count: 
211.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
211.1
Calories from Fat
100.7
Fat
11.2
g
17
%
Saturated Fat
2.6
g
13
%
Polyunsaturated Fat
5.7
g
 
Monounsaturated Fat
2.3
g
 
Cholesterol
30.9
mg
10
%
Sodium
484.1
mg
20
%
Potassium
291.2
mg
8
%
Carbohydrate
15.4
g
5
%
Dietary Fiber
0.46
g
2
%
Protein
13.3
g
27
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
2
%
Vitamin D
0
%
Thiamin
7
%
Niacin
10
%
Vitamin B6
5
%
Phosphorus
16
%
Selenium
12
%
Vitamin C
0
%
Iron
11
%
Vitamin E
0
%
Riboflavin
6
%
Vitamin B12
17
%
Manganese
0
%
Copper
2
%
Magnesium
5
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
211
Fat
11.2
101
47
%
Saturated
2.6
23
11
%
Polyunsaturated
5.7
51
24
%
Monounsaturated
2.3
21
10
%
Carbohydrate
15.4
60
28
%
Dietary Fiber
0.5
Protein
13.3
53
25
%
Alcohol
0.0
0
0
%
Fat
  (
47
%)
Carbs
  (
28
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
23.1
2.6
Polyunsaturated Fat
51.4
5.7
Monounsaturated Fat
21.1
2.3
Saturated Fat
  (
2.6
g)
Polyunsaturated Fat
  (
5.7
g)
Monounsaturated Fat
  (
2.3
g)