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Nutrition Info For:
Fast foods, english muffin, with cheese and sausage

Calorie Count: 
393.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
393.3
Calories from Fat
218.4
Fat
24.3
g
37
%
Saturated Fat
9.9
g
49
%
Polyunsaturated Fat
2.7
g
 
Monounsaturated Fat
10.1
g
 
Cholesterol
58.6
mg
20
%
Sodium
1,036.1
mg
43
%
Potassium
215.0
mg
6
%
Carbohydrate
29.2
g
10
%
Dietary Fiber
1.5
g
6
%
Protein
15.3
g
31
%
Alcohol
0.0
g
 
Vitamin A
8
%
Calcium
17
%
Vitamin D
0
%
Thiamin
47
%
Niacin
21
%
Vitamin B6
7
%
Phosphorus
19
%
Selenium
30
%
Vitamin C
2
%
Iron
13
%
Vitamin E
1
%
Riboflavin
15
%
Vitamin B12
11
%
Manganese
0
%
Copper
4
%
Magnesium
6
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
393
Fat
24.3
218
56
%
Saturated
9.9
89
23
%
Polyunsaturated
2.7
24
6
%
Monounsaturated
10.1
91
23
%
Carbohydrate
29.2
111
28
%
Dietary Fiber
1.5
Protein
15.3
61
16
%
Alcohol
0.0
0
0
%
Fat
  (
56
%)
Carbs
  (
28
%)
Protein
  (
16
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
88.7
9.9
Polyunsaturated Fat
24.3
2.7
Monounsaturated Fat
90.7
10.1
Saturated Fat
  (
9.9
g)
Polyunsaturated Fat
  (
2.7
g)
Monounsaturated Fat
  (
10.1
g)