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Nutrition Info For:
Fast foods, english muffin, with butter

Calorie Count: 
189.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
189.0
Calories from Fat
51.8
Fat
5.8
g
9
%
Saturated Fat
2.4
g
12
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
1.5
g
 
Cholesterol
12.6
mg
4
%
Sodium
386.2
mg
16
%
Potassium
69.3
mg
2
%
Carbohydrate
30.4
g
10
%
Dietary Fiber
0.0
g
0
%
Protein
4.9
g
10
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
10
%
Vitamin D
0
%
Thiamin
17
%
Niacin
13
%
Vitamin B6
2
%
Phosphorus
9
%
Selenium
17
%
Vitamin C
1
%
Iron
9
%
Vitamin E
0
%
Riboflavin
19
%
Vitamin B12
0
%
Manganese
0
%
Copper
3
%
Magnesium
3
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
189
Fat
5.8
52
27
%
Saturated
2.4
22
11
%
Polyunsaturated
1.3
12
6
%
Monounsaturated
1.5
14
7
%
Carbohydrate
30.4
121
63
%
Dietary Fiber
0.0
Protein
4.9
19
10
%
Alcohol
0.0
0
0
%
Fat
  (
27
%)
Carbs
  (
63
%)
Protein
  (
10
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
21.9
2.4
Polyunsaturated Fat
12.1
1.3
Monounsaturated Fat
13.8
1.5
Saturated Fat
  (
2.4
g)
Polyunsaturated Fat
  (
1.3
g)
Monounsaturated Fat
  (
1.5
g)