FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Fast foods, enchirito, with cheese, beef, and beans

Calorie Count: 
343.5
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
343.5
Calories from Fat
144.7
Fat
16.1
g
25
%
Saturated Fat
7.9
g
40
%
Polyunsaturated Fat
0.33
g
 
Monounsaturated Fat
6.5
g
 
Cholesterol
50.2
mg
17
%
Sodium
1,250.6
mg
52
%
Potassium
559.7
mg
16
%
Carbohydrate
33.8
g
11
%
Dietary Fiber
0.0
g
0
%
Protein
17.9
g
36
%
Alcohol
0.0
g
 
Vitamin A
20
%
Calcium
22
%
Vitamin D
0
%
Thiamin
12
%
Niacin
15
%
Vitamin B6
11
%
Phosphorus
22
%
Selenium
12
%
Vitamin C
8
%
Iron
13
%
Vitamin E
0
%
Riboflavin
41
%
Vitamin B12
27
%
Manganese
0
%
Copper
14
%
Magnesium
18
%
Zinc
18
%

Calorie Breakdown

GramsCalories%-Cals
Calories
344
Fat
16.1
145
41
%
Saturated
7.9
72
20
%
Polyunsaturated
0.3
3
1
%
Monounsaturated
6.5
59
17
%
Carbohydrate
33.8
135
38
%
Dietary Fiber
0.0
Protein
17.9
72
20
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
38
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
71.5
7.9
Polyunsaturated Fat
3.0
0.33
Monounsaturated Fat
58.7
6.5
Saturated Fat
  (
7.9
g)
Polyunsaturated Fat
  (
0.33
g)
Monounsaturated Fat
  (
6.5
g)