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Nutrition Info For:
Entrees, crab cake

Calorie Count: 
159.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
159.6
Calories from Fat
93.2
Fat
10.4
g
16
%
Saturated Fat
2.2
g
11
%
Polyunsaturated Fat
3.1
g
 
Monounsaturated Fat
4.3
g
 
Cholesterol
82.2
mg
27
%
Sodium
491.4
mg
20
%
Potassium
162.0
mg
5
%
Carbohydrate
5.1
g
2
%
Dietary Fiber
0.24
g
1
%
Protein
11.3
g
23
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
20
%
Vitamin D
0
%
Thiamin
4
%
Niacin
6
%
Vitamin B6
7
%
Phosphorus
23
%
Selenium
36
%
Vitamin C
0
%
Iron
6
%
Vitamin E
0
%
Riboflavin
4
%
Vitamin B12
73
%
Manganese
0
%
Copper
18
%
Magnesium
6
%
Zinc
14
%

Calorie Breakdown

GramsCalories%-Cals
Calories
160
Fat
10.4
93
59
%
Saturated
2.2
20
13
%
Polyunsaturated
3.1
28
18
%
Monounsaturated
4.3
39
25
%
Carbohydrate
5.1
19
12
%
Dietary Fiber
0.2
Protein
11.3
45
29
%
Alcohol
0.0
0
0
%
Fat
  (
59
%)
Carbs
  (
12
%)
Protein
  (
29
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
20.2
2.2
Polyunsaturated Fat
27.7
3.1
Monounsaturated Fat
38.8
4.3
Saturated Fat
  (
2.2
g)
Polyunsaturated Fat
  (
3.1
g)
Monounsaturated Fat
  (
4.3
g)