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Nutrition Info For:
Fast foods, cookies, animal crackers

Calorie Count: 
298.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
298.8
Calories from Fat
81.0
Fat
9.0
g
14
%
Saturated Fat
3.5
g
18
%
Polyunsaturated Fat
1.0
g
 
Monounsaturated Fat
3.8
g
 
Cholesterol
10.7
mg
4
%
Sodium
273.4
mg
11
%
Potassium
56.3
mg
2
%
Carbohydrate
50.5
g
17
%
Dietary Fiber
0.0
g
0
%
Protein
4.1
g
8
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
1
%
Vitamin D
0
%
Thiamin
17
%
Niacin
12
%
Vitamin B6
1
%
Phosphorus
6
%
Selenium
7
%
Vitamin C
1
%
Iron
8
%
Vitamin E
1
%
Riboflavin
14
%
Vitamin B12
1
%
Manganese
0
%
Copper
3
%
Magnesium
3
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
299
Fat
9.0
81
27
%
Saturated
3.5
32
11
%
Polyunsaturated
1.0
9
3
%
Monounsaturated
3.8
34
11
%
Carbohydrate
50.5
202
67
%
Dietary Fiber
0.0
Protein
4.1
17
6
%
Alcohol
0.0
0
0
%
Fat
  (
27
%)
Carbs
  (
67
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
31.8
3.5
Polyunsaturated Fat
9.4
1.0
Monounsaturated Fat
34.1
3.8
Saturated Fat
  (
3.5
g)
Polyunsaturated Fat
  (
1.0
g)
Monounsaturated Fat
  (
3.8
g)