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Nutrition Info For:
Fast foods, chicken, breaded and fried, boneless pieces, with mustard sauce

Calorie Count: 
53.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
53.7
Calories from Fat
28.4
Fat
3.2
g
5
%
Saturated Fat
0.95
g
5
%
Polyunsaturated Fat
0.48
g
 
Monounsaturated Fat
1.5
g
 
Cholesterol
10.2
mg
3
%
Sodium
131.7
mg
5
%
Potassium
46.6
mg
1
%
Carbohydrate
3.5
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
2.9
g
6
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
1
%
Niacin
6
%
Vitamin B6
3
%
Phosphorus
4
%
Selenium
6
%
Vitamin C
0
%
Iron
1
%
Vitamin E
0
%
Riboflavin
2
%
Vitamin B12
1
%
Manganese
0
%
Copper
1
%
Magnesium
1
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
54
Fat
3.2
28
53
%
Saturated
1.0
9
16
%
Polyunsaturated
0.5
4
8
%
Monounsaturated
1.5
14
25
%
Carbohydrate
3.5
14
26
%
Dietary Fiber
0.0
Protein
2.9
12
22
%
Alcohol
0.0
0
0
%
Fat
  (
53
%)
Carbs
  (
26
%)
Protein
  (
22
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
8.6
0.95
Polyunsaturated Fat
4.4
0.48
Monounsaturated Fat
13.5
1.5
Saturated Fat
  (
0.95
g)
Polyunsaturated Fat
  (
0.48
g)
Monounsaturated Fat
  (
1.5
g)