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Nutrition Info For:
Fast foods, cheeseburger, regular, single patty, with condiments and vegetables

Calorie Count: 
358.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
358.8
Calories from Fat
178.1
Fat
19.8
g
30
%
Saturated Fat
9.2
g
46
%
Polyunsaturated Fat
1.5
g
 
Monounsaturated Fat
7.2
g
 
Cholesterol
52.4
mg
17
%
Sodium
976.4
mg
41
%
Potassium
229.5
mg
7
%
Carbohydrate
28.1
g
9
%
Dietary Fiber
0.0
g
0
%
Protein
17.8
g
36
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
18
%
Vitamin D
0
%
Thiamin
22
%
Niacin
32
%
Vitamin B6
8
%
Phosphorus
22
%
Selenium
29
%
Vitamin C
4
%
Iron
15
%
Vitamin E
0
%
Riboflavin
14
%
Vitamin B12
21
%
Manganese
0
%
Copper
6
%
Magnesium
7
%
Zinc
17
%

Calorie Breakdown

GramsCalories%-Cals
Calories
359
Fat
19.8
178
49
%
Saturated
9.2
83
23
%
Polyunsaturated
1.5
13
4
%
Monounsaturated
7.2
65
18
%
Carbohydrate
28.1
113
31
%
Dietary Fiber
0.0
Protein
17.8
71
20
%
Alcohol
0.0
0
0
%
Fat
  (
49
%)
Carbs
  (
31
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
82.7
9.2
Polyunsaturated Fat
13.2
1.5
Monounsaturated Fat
64.5
7.2
Saturated Fat
  (
9.2
g)
Polyunsaturated Fat
  (
1.5
g)
Monounsaturated Fat
  (
7.2
g)