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Nutrition Info For:
Fast foods, cheeseburger, regular, single patty, with condiments

Calorie Count: 
294.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
294.9
Calories from Fat
127.3
Fat
14.1
g
22
%
Saturated Fat
6.3
g
32
%
Polyunsaturated Fat
1.1
g
 
Monounsaturated Fat
5.3
g
 
Cholesterol
37.3
mg
12
%
Sodium
615.8
mg
26
%
Potassium
222.6
mg
6
%
Carbohydrate
26.5
g
9
%
Dietary Fiber
0.0
g
0
%
Protein
16.0
g
32
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
11
%
Vitamin D
0
%
Thiamin
17
%
Niacin
19
%
Vitamin B6
6
%
Phosphorus
18
%
Selenium
28
%
Vitamin C
3
%
Iron
13
%
Vitamin E
1
%
Riboflavin
13
%
Vitamin B12
16
%
Manganese
0
%
Copper
5
%
Magnesium
5
%
Zinc
14
%

Calorie Breakdown

GramsCalories%-Cals
Calories
295
Fat
14.1
127
43
%
Saturated
6.3
57
19
%
Polyunsaturated
1.1
10
3
%
Monounsaturated
5.3
48
16
%
Carbohydrate
26.5
106
36
%
Dietary Fiber
0.0
Protein
16.0
64
21
%
Alcohol
0.0
0
0
%
Fat
  (
43
%)
Carbs
  (
36
%)
Protein
  (
21
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
56.8
6.3
Polyunsaturated Fat
9.8
1.1
Monounsaturated Fat
48.1
5.3
Saturated Fat
  (
6.3
g)
Polyunsaturated Fat
  (
1.1
g)
Monounsaturated Fat
  (
5.3
g)