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Nutrition Info For:
Fast foods, cheeseburger, regular, double patty, with condiments and vegetables

Calorie Count: 
416.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
416.7
Calories from Fat
189.7
Fat
21.1
g
32
%
Saturated Fat
8.7
g
44
%
Polyunsaturated Fat
2.7
g
 
Monounsaturated Fat
7.8
g
 
Cholesterol
59.8
mg
20
%
Sodium
1,050.8
mg
44
%
Potassium
335.3
mg
10
%
Carbohydrate
35.2
g
12
%
Dietary Fiber
0.0
g
0
%
Protein
21.2
g
42
%
Alcohol
0.0
g
 
Vitamin A
8
%
Calcium
17
%
Vitamin D
0
%
Thiamin
23
%
Niacin
40
%
Vitamin B6
9
%
Phosphorus
24
%
Selenium
34
%
Vitamin C
3
%
Iron
19
%
Vitamin E
0
%
Riboflavin
17
%
Vitamin B12
32
%
Manganese
0
%
Copper
7
%
Magnesium
7
%
Zinc
23
%

Calorie Breakdown

GramsCalories%-Cals
Calories
417
Fat
21.1
190
46
%
Saturated
8.7
78
19
%
Polyunsaturated
2.7
24
6
%
Monounsaturated
7.8
70
17
%
Carbohydrate
35.2
141
34
%
Dietary Fiber
0.0
Protein
21.2
85
20
%
Alcohol
0.0
0
0
%
Fat
  (
46
%)
Carbs
  (
34
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
78.4
8.7
Polyunsaturated Fat
23.9
2.7
Monounsaturated Fat
70.3
7.8
Saturated Fat
  (
8.7
g)
Polyunsaturated Fat
  (
2.7
g)
Monounsaturated Fat
  (
7.8
g)