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Nutrition Info For:
Fast foods, cheeseburger, regular, double patty, plain

Calorie Count: 
457.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
457.2
Calories from Fat
256.3
Fat
28.5
g
44
%
Saturated Fat
13.0
g
65
%
Polyunsaturated Fat
1.9
g
 
Monounsaturated Fat
11.0
g
 
Cholesterol
110.0
mg
37
%
Sodium
635.5
mg
26
%
Potassium
308.4
mg
9
%
Carbohydrate
22.1
g
7
%
Dietary Fiber
0.0
g
0
%
Protein
27.7
g
55
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
23
%
Vitamin D
0
%
Thiamin
17
%
Niacin
30
%
Vitamin B6
12
%
Phosphorus
37
%
Selenium
46
%
Vitamin C
0
%
Iron
19
%
Vitamin E
3
%
Riboflavin
22
%
Vitamin B12
38
%
Manganese
0
%
Copper
7
%
Magnesium
8
%
Zinc
33
%

Calorie Breakdown

GramsCalories%-Cals
Calories
457
Fat
28.5
256
56
%
Saturated
13.0
117
26
%
Polyunsaturated
1.9
17
4
%
Monounsaturated
11.0
99
22
%
Carbohydrate
22.1
88
19
%
Dietary Fiber
0.0
Protein
27.7
111
24
%
Alcohol
0.0
0
0
%
Fat
  (
56
%)
Carbs
  (
19
%)
Protein
  (
24
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
117.0
13.0
Polyunsaturated Fat
17.2
1.9
Monounsaturated Fat
99.1
11.0
Saturated Fat
  (
13.0
g)
Polyunsaturated Fat
  (
1.9
g)
Monounsaturated Fat
  (
11.0
g)