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Nutrition Info For:
Fast foods, cheeseburger, regular, double patty and bun, plain

Calorie Count: 
460.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
460.8
Calories from Fat
194.5
Fat
21.6
g
33
%
Saturated Fat
9.5
g
48
%
Polyunsaturated Fat
1.8
g
 
Monounsaturated Fat
8.3
g
 
Cholesterol
80.0
mg
27
%
Sodium
891.2
mg
37
%
Potassium
284.8
mg
8
%
Carbohydrate
44.3
g
15
%
Dietary Fiber
0.0
g
0
%
Protein
22.1
g
44
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
22
%
Vitamin D
0
%
Thiamin
22
%
Niacin
30
%
Vitamin B6
11
%
Phosphorus
34
%
Selenium
49
%
Vitamin C
0
%
Iron
21
%
Vitamin E
0
%
Riboflavin
23
%
Vitamin B12
32
%
Manganese
0
%
Copper
7
%
Magnesium
8
%
Zinc
29
%

Calorie Breakdown

GramsCalories%-Cals
Calories
461
Fat
21.6
195
42
%
Saturated
9.5
86
19
%
Polyunsaturated
1.8
16
4
%
Monounsaturated
8.3
75
16
%
Carbohydrate
44.3
177
38
%
Dietary Fiber
0.0
Protein
22.1
89
19
%
Alcohol
0.0
0
0
%
Fat
  (
42
%)
Carbs
  (
38
%)
Protein
  (
19
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
85.6
9.5
Polyunsaturated Fat
16.5
1.8
Monounsaturated Fat
75.0
8.3
Saturated Fat
  (
9.5
g)
Polyunsaturated Fat
  (
1.8
g)
Monounsaturated Fat
  (
8.3
g)