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Nutrition Info For:
Fast foods, cheeseburger, large, single patty, with condiments and vegetables

Calorie Count: 
562.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
562.8
Calories from Fat
296.4
Fat
32.9
g
51
%
Saturated Fat
15.0
g
75
%
Polyunsaturated Fat
2.0
g
 
Monounsaturated Fat
12.6
g
 
Cholesterol
87.6
mg
29
%
Sodium
1,108.1
mg
46
%
Potassium
444.6
mg
13
%
Carbohydrate
38.4
g
13
%
Dietary Fiber
0.0
g
0
%
Protein
28.2
g
56
%
Alcohol
0.0
g
 
Vitamin A
12
%
Calcium
21
%
Vitamin D
0
%
Thiamin
26
%
Niacin
37
%
Vitamin B6
14
%
Phosphorus
31
%
Selenium
53
%
Vitamin C
13
%
Iron
26
%
Vitamin E
3
%
Riboflavin
27
%
Vitamin B12
43
%
Manganese
0
%
Copper
9
%
Magnesium
11
%
Zinc
31
%

Calorie Breakdown

GramsCalories%-Cals
Calories
563
Fat
32.9
296
53
%
Saturated
15.0
135
24
%
Polyunsaturated
2.0
18
3
%
Monounsaturated
12.6
113
20
%
Carbohydrate
38.4
154
27
%
Dietary Fiber
0.0
Protein
28.2
113
20
%
Alcohol
0.0
0
0
%
Fat
  (
53
%)
Carbs
  (
27
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
135.3
15.0
Polyunsaturated Fat
18.2
2.0
Monounsaturated Fat
113.5
12.6
Saturated Fat
  (
15.0
g)
Polyunsaturated Fat
  (
2.0
g)
Monounsaturated Fat
  (
12.6
g)