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Nutrition Info For:
Sandwiches and burgers, cheeseburger, large, single meat patty, plain

Calorie Count: 
608.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
608.7
Calories from Fat
296.9
Fat
33.0
g
51
%
Saturated Fat
14.8
g
74
%
Polyunsaturated Fat
2.4
g
 
Monounsaturated Fat
12.7
g
 
Cholesterol
96.2
mg
32
%
Sodium
1,589.2
mg
66
%
Potassium
643.8
mg
18
%
Carbohydrate
47.4
g
16
%
Dietary Fiber
0.0
g
0
%
Protein
30.1
g
60
%
Alcohol
0.0
g
 
Vitamin A
12
%
Calcium
9
%
Vitamin D
6
%
Thiamin
32
%
Niacin
56
%
Vitamin B6
14
%
Phosphorus
42
%
Selenium
56
%
Vitamin C
0
%
Iron
30
%
Vitamin E
0
%
Riboflavin
34
%
Vitamin B12
42
%
Manganese
0
%
Copper
8
%
Magnesium
10
%
Zinc
37
%

Calorie Breakdown

GramsCalories%-Cals
Calories
609
Fat
33.0
297
49
%
Saturated
14.8
134
22
%
Polyunsaturated
2.4
22
4
%
Monounsaturated
12.7
115
19
%
Carbohydrate
47.4
190
31
%
Dietary Fiber
0.0
Protein
30.1
121
20
%
Alcohol
0.0
0
0
%
Fat
  (
49
%)
Carbs
  (
31
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
133.6
14.8
Polyunsaturated Fat
21.9
2.4
Monounsaturated Fat
114.7
12.7
Saturated Fat
  (
14.8
g)
Polyunsaturated Fat
  (
2.4
g)
Monounsaturated Fat
  (
12.7
g)