FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Fast foods, burrito, with beans

Calorie Count: 
223.5
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
223.5
Calories from Fat
60.7
Fat
6.7
g
10
%
Saturated Fat
3.4
g
17
%
Polyunsaturated Fat
0.6
g
 
Monounsaturated Fat
2.4
g
 
Cholesterol
2.2
mg
1
%
Sodium
492.6
mg
21
%
Potassium
326.6
mg
9
%
Carbohydrate
35.7
g
12
%
Dietary Fiber
0.0
g
0
%
Protein
7.0
g
14
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
6
%
Vitamin D
0
%
Thiamin
21
%
Niacin
10
%
Vitamin B6
8
%
Phosphorus
5
%
Selenium
16
%
Vitamin C
2
%
Iron
13
%
Vitamin E
0
%
Riboflavin
18
%
Vitamin B12
9
%
Manganese
0
%
Copper
9
%
Magnesium
11
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
224
Fat
6.7
61
26
%
Saturated
3.4
31
13
%
Polyunsaturated
0.6
5
2
%
Monounsaturated
2.4
21
9
%
Carbohydrate
35.7
143
62
%
Dietary Fiber
0.0
Protein
7.0
28
12
%
Alcohol
0.0
0
0
%
Fat
  (
26
%)
Carbs
  (
62
%)
Protein
  (
12
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
31.0
3.4
Polyunsaturated Fat
5.4
0.6
Monounsaturated Fat
21.3
2.4
Saturated Fat
  (
3.4
g)
Polyunsaturated Fat
  (
0.6
g)
Monounsaturated Fat
  (
2.4
g)