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Nutrition Info For:
Fast foods, biscuit, with ham

Calorie Count: 
386.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
386.5
Calories from Fat
165.8
Fat
18.4
g
28
%
Saturated Fat
11.4
g
57
%
Polyunsaturated Fat
1.0
g
 
Monounsaturated Fat
4.8
g
 
Cholesterol
24.9
mg
8
%
Sodium
1,432.8
mg
60
%
Potassium
196.6
mg
6
%
Carbohydrate
43.8
g
15
%
Dietary Fiber
0.79
g
3
%
Protein
13.4
g
27
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
16
%
Vitamin D
0
%
Thiamin
34
%
Niacin
17
%
Vitamin B6
7
%
Phosphorus
55
%
Selenium
28
%
Vitamin C
0
%
Iron
15
%
Vitamin E
5
%
Riboflavin
19
%
Vitamin B12
1
%
Manganese
0
%
Copper
2
%
Magnesium
6
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
386
Fat
18.4
166
42
%
Saturated
11.4
103
26
%
Polyunsaturated
1.0
9
2
%
Monounsaturated
4.8
43
11
%
Carbohydrate
43.8
172
44
%
Dietary Fiber
0.8
Protein
13.4
54
14
%
Alcohol
0.0
0
0
%
Fat
  (
42
%)
Carbs
  (
44
%)
Protein
  (
14
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
102.7
11.4
Polyunsaturated Fat
9.3
1.0
Monounsaturated Fat
43.5
4.8
Saturated Fat
  (
11.4
g)
Polyunsaturated Fat
  (
1.0
g)
Monounsaturated Fat
  (
4.8
g)