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Nutrition Info For:
Fast foods, biscuit, with egg and ham

Calorie Count: 
441.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
441.6
Calories from Fat
243.3
Fat
27.0
g
42
%
Saturated Fat
5.9
g
30
%
Polyunsaturated Fat
7.7
g
 
Monounsaturated Fat
11.0
g
 
Cholesterol
299.5
mg
100
%
Sodium
1,382.4
mg
58
%
Potassium
318.7
mg
9
%
Carbohydrate
30.3
g
10
%
Dietary Fiber
0.77
g
3
%
Protein
20.4
g
41
%
Alcohol
0.0
g
 
Vitamin A
17
%
Calcium
22
%
Vitamin D
0
%
Thiamin
45
%
Niacin
10
%
Vitamin B6
13
%
Phosphorus
32
%
Selenium
53
%
Vitamin C
0
%
Iron
25
%
Vitamin E
5
%
Riboflavin
35
%
Vitamin B12
20
%
Manganese
0
%
Copper
7
%
Magnesium
8
%
Zinc
15
%

Calorie Breakdown

GramsCalories%-Cals
Calories
442
Fat
27.0
243
55
%
Saturated
5.9
53
12
%
Polyunsaturated
7.7
69
16
%
Monounsaturated
11.0
99
22
%
Carbohydrate
30.3
118
27
%
Dietary Fiber
0.8
Protein
20.4
82
18
%
Alcohol
0.0
0
0
%
Fat
  (
55
%)
Carbs
  (
27
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
53.2
5.9
Polyunsaturated Fat
69.3
7.7
Monounsaturated Fat
98.7
11.0
Saturated Fat
  (
5.9
g)
Polyunsaturated Fat
  (
7.7
g)
Monounsaturated Fat
  (
11.0
g)