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Nutrition Info For:
Zucchini with tomato sauce, cooked, fat not added in cooking

Calorie Count: 
39.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
39.9
Calories from Fat
1.7
Fat
0.19
g
0
%
Saturated Fat
0.032
g
0
%
Polyunsaturated Fat
0.079
g
 
Monounsaturated Fat
0.024
g
 
Cholesterol
0.0
mg
0
%
Sodium
471.5
mg
20
%
Potassium
557.7
mg
16
%
Carbohydrate
9.5
g
3
%
Dietary Fiber
2.9
g
12
%
Protein
1.7
g
3
%
Alcohol
0.0
g
 
Vitamin A
18
%
Calcium
5
%
Vitamin D
0
%
Thiamin
7
%
Niacin
6
%
Vitamin B6
10
%
Phosphorus
7
%
Selenium
1
%
Vitamin C
33
%
Iron
6
%
Vitamin E
1
%
Riboflavin
5
%
Vitamin B12
0
%
Manganese
0
%
Copper
11
%
Magnesium
10
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
40
Fat
0.2
2
5
%
Saturated
0.0
0
1
%
Polyunsaturated
0.1
1
2
%
Monounsaturated
0.0
0
1
%
Carbohydrate
9.5
27
75
%
Dietary Fiber
2.9
Protein
1.7
7
20
%
Alcohol
0.0
0
0
%
Fat
  (
5
%)
Carbs
  (
75
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.28
0.032
Polyunsaturated Fat
0.71
0.079
Monounsaturated Fat
0.22
0.024
Saturated Fat
  (
0.032
g)
Polyunsaturated Fat
  (
0.079
g)
Monounsaturated Fat
  (
0.024
g)