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Nutrition Info For:
Zucchini soup, cream of, prepared with milk

Calorie Count: 
169.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
169.6
Calories from Fat
90.2
Fat
10.0
g
15
%
Saturated Fat
3.3
g
16
%
Polyunsaturated Fat
2.0
g
 
Monounsaturated Fat
4.2
g
 
Cholesterol
12.9
mg
4
%
Sodium
315.1
mg
13
%
Potassium
451.6
mg
13
%
Carbohydrate
14.4
g
5
%
Dietary Fiber
1.3
g
5
%
Protein
6.2
g
12
%
Alcohol
0.0
g
 
Vitamin A
15
%
Calcium
20
%
Vitamin D
15
%
Thiamin
7
%
Niacin
4
%
Vitamin B6
6
%
Phosphorus
19
%
Selenium
7
%
Vitamin C
8
%
Iron
3
%
Vitamin E
3
%
Riboflavin
18
%
Vitamin B12
5
%
Manganese
0
%
Copper
5
%
Magnesium
10
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
170
Fat
10.0
90
54
%
Saturated
3.3
30
18
%
Polyunsaturated
2.0
18
11
%
Monounsaturated
4.2
38
23
%
Carbohydrate
14.4
53
31
%
Dietary Fiber
1.3
Protein
6.2
25
15
%
Alcohol
0.0
0
0
%
Fat
  (
54
%)
Carbs
  (
31
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
29.6
3.3
Polyunsaturated Fat
18.3
2.0
Monounsaturated Fat
37.8
4.2
Saturated Fat
  (
3.3
g)
Polyunsaturated Fat
  (
2.0
g)
Monounsaturated Fat
  (
4.2
g)