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Nutrition Info For:
Yam buns, Puerto Rican style (Bunuelos de name)

Calorie Count: 
465.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
465.7
Calories from Fat
262.2
Fat
29.1
g
45
%
Saturated Fat
10.0
g
50
%
Polyunsaturated Fat
4.4
g
 
Monounsaturated Fat
13.1
g
 
Cholesterol
80.4
mg
27
%
Sodium
733.7
mg
31
%
Potassium
899.7
mg
26
%
Carbohydrate
45.8
g
15
%
Dietary Fiber
5.3
g
21
%
Protein
5.4
g
11
%
Alcohol
0.0
g
 
Vitamin A
8
%
Calcium
4
%
Vitamin D
3
%
Thiamin
14
%
Niacin
7
%
Vitamin B6
16
%
Phosphorus
11
%
Selenium
14
%
Vitamin C
26
%
Iron
8
%
Vitamin E
4
%
Riboflavin
11
%
Vitamin B12
3
%
Manganese
0
%
Copper
11
%
Magnesium
7
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
466
Fat
29.1
262
59
%
Saturated
10.0
90
20
%
Polyunsaturated
4.4
40
9
%
Monounsaturated
13.1
118
26
%
Carbohydrate
45.8
162
36
%
Dietary Fiber
5.3
Protein
5.4
21
5
%
Alcohol
0.0
0
0
%
Fat
  (
59
%)
Carbs
  (
36
%)
Protein
  (
5
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
90.3
10.0
Polyunsaturated Fat
39.9
4.4
Monounsaturated Fat
117.8
13.1
Saturated Fat
  (
10.0
g)
Polyunsaturated Fat
  (
4.4
g)
Monounsaturated Fat
  (
13.1
g)