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Nutrition Info For:
Vegetable tempura

Calorie Count: 
102.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
102.4
Calories from Fat
57.3
Fat
6.4
g
10
%
Saturated Fat
1.3
g
6
%
Polyunsaturated Fat
2.7
g
 
Monounsaturated Fat
1.9
g
 
Cholesterol
40.9
mg
14
%
Sodium
19.6
mg
1
%
Potassium
110.9
mg
3
%
Carbohydrate
8.9
g
3
%
Dietary Fiber
1.0
g
4
%
Protein
2.7
g
5
%
Alcohol
0.0
g
 
Vitamin A
27
%
Calcium
1
%
Vitamin D
2
%
Thiamin
6
%
Niacin
4
%
Vitamin B6
2
%
Phosphorus
4
%
Selenium
10
%
Vitamin C
4
%
Iron
4
%
Vitamin E
4
%
Riboflavin
7
%
Vitamin B12
1
%
Manganese
0
%
Copper
3
%
Magnesium
2
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
102
Fat
6.4
57
58
%
Saturated
1.3
11
11
%
Polyunsaturated
2.7
24
25
%
Monounsaturated
1.9
17
17
%
Carbohydrate
8.9
32
32
%
Dietary Fiber
1.0
Protein
2.7
11
11
%
Alcohol
0.0
0
0
%
Fat
  (
58
%)
Carbs
  (
32
%)
Protein
  (
11
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
11.4
1.3
Polyunsaturated Fat
24.5
2.7
Monounsaturated Fat
17.3
1.9
Saturated Fat
  (
1.3
g)
Polyunsaturated Fat
  (
2.7
g)
Monounsaturated Fat
  (
1.9
g)