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Nutrition Info For:
Vegetable soup, chunky style

Calorie Count: 
122.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
122.4
Calories from Fat
33.3
Fat
3.7
g
6
%
Saturated Fat
0.55
g
3
%
Polyunsaturated Fat
1.4
g
 
Monounsaturated Fat
1.6
g
 
Cholesterol
0.0
mg
0
%
Sodium
1,010.4
mg
42
%
Potassium
396.0
mg
11
%
Carbohydrate
19.0
g
6
%
Dietary Fiber
1.2
g
5
%
Protein
3.5
g
7
%
Alcohol
0.0
g
 
Vitamin A
118
%
Calcium
6
%
Vitamin D
0
%
Thiamin
5
%
Niacin
6
%
Vitamin B6
10
%
Phosphorus
7
%
Selenium
10
%
Vitamin C
10
%
Iron
9
%
Vitamin E
1
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
0
%
Copper
12
%
Magnesium
2
%
Zinc
21
%

Calorie Breakdown

GramsCalories%-Cals
Calories
122
Fat
3.7
33
28
%
Saturated
0.6
5
4
%
Polyunsaturated
1.4
13
11
%
Monounsaturated
1.6
14
12
%
Carbohydrate
19.0
71
60
%
Dietary Fiber
1.2
Protein
3.5
14
12
%
Alcohol
0.0
0
0
%
Fat
  (
28
%)
Carbs
  (
60
%)
Protein
  (
12
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
5.0
0.55
Polyunsaturated Fat
12.5
1.4
Monounsaturated Fat
14.3
1.6
Saturated Fat
  (
0.55
g)
Polyunsaturated Fat
  (
1.4
g)
Monounsaturated Fat
  (
1.6
g)