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Nutrition Info For:
Vegetable chicken or turkey soup, prepared with water or ready-to-serve

Calorie Count: 
74.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
74.1
Calories from Fat
26.4
Fat
2.9
g
5
%
Saturated Fat
0.87
g
4
%
Polyunsaturated Fat
0.64
g
 
Monounsaturated Fat
1.3
g
 
Cholesterol
4.9
mg
2
%
Sodium
928.9
mg
39
%
Potassium
164.8
mg
5
%
Carbohydrate
8.6
g
3
%
Dietary Fiber
0.74
g
3
%
Protein
3.3
g
7
%
Alcohol
0.0
g
 
Vitamin A
51
%
Calcium
2
%
Vitamin D
0
%
Thiamin
2
%
Niacin
6
%
Vitamin B6
2
%
Phosphorus
4
%
Selenium
8
%
Vitamin C
1
%
Iron
5
%
Vitamin E
0
%
Riboflavin
3
%
Vitamin B12
2
%
Manganese
0
%
Copper
6
%
Magnesium
2
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
74
Fat
2.9
26
37
%
Saturated
0.9
8
11
%
Polyunsaturated
0.6
6
8
%
Monounsaturated
1.3
12
16
%
Carbohydrate
8.6
32
44
%
Dietary Fiber
0.7
Protein
3.3
13
19
%
Alcohol
0.0
0
0
%
Fat
  (
37
%)
Carbs
  (
44
%)
Protein
  (
19
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
7.8
0.87
Polyunsaturated Fat
5.7
0.64
Monounsaturated Fat
11.7
1.3
Saturated Fat
  (
0.87
g)
Polyunsaturated Fat
  (
0.64
g)
Monounsaturated Fat
  (
1.3
g)