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Nutrition Info For:
Vegetable chicken soup, canned, prepared with water, low sodium

Calorie Count: 
166.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
166.3
Calories from Fat
43.4
Fat
4.8
g
7
%
Saturated Fat
1.4
g
7
%
Polyunsaturated Fat
1.0
g
 
Monounsaturated Fat
2.2
g
 
Cholesterol
16.9
mg
6
%
Sodium
84.4
mg
4
%
Potassium
368.7
mg
11
%
Carbohydrate
19.0
g
6
%
Dietary Fiber
0.96
g
4
%
Protein
12.3
g
25
%
Alcohol
0.0
g
 
Vitamin A
120
%
Calcium
3
%
Vitamin D
0
%
Thiamin
3
%
Niacin
17
%
Vitamin B6
5
%
Phosphorus
11
%
Selenium
0
%
Vitamin C
9
%
Iron
8
%
Vitamin E
0
%
Riboflavin
10
%
Vitamin B12
4
%
Manganese
0
%
Copper
12
%
Magnesium
2
%
Zinc
14
%

Calorie Breakdown

GramsCalories%-Cals
Calories
166
Fat
4.8
43
26
%
Saturated
1.4
13
8
%
Polyunsaturated
1.0
9
6
%
Monounsaturated
2.2
19
12
%
Carbohydrate
19.0
72
44
%
Dietary Fiber
1.0
Protein
12.3
49
30
%
Alcohol
0.0
0
0
%
Fat
  (
26
%)
Carbs
  (
44
%)
Protein
  (
30
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
12.9
1.4
Polyunsaturated Fat
9.1
1.0
Monounsaturated Fat
19.4
2.2
Saturated Fat
  (
1.4
g)
Polyunsaturated Fat
  (
1.0
g)
Monounsaturated Fat
  (
2.2
g)