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Nutrition Info For:
Vegetable beef soup with noodles or pasta, home recipe

Calorie Count: 
244.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
244.8
Calories from Fat
102.3
Fat
11.4
g
17
%
Saturated Fat
4.4
g
22
%
Polyunsaturated Fat
0.63
g
 
Monounsaturated Fat
4.8
g
 
Cholesterol
51.5
mg
17
%
Sodium
233.5
mg
10
%
Potassium
572.7
mg
16
%
Carbohydrate
20.1
g
7
%
Dietary Fiber
2.6
g
10
%
Protein
16.1
g
32
%
Alcohol
0.0
g
 
Vitamin A
36
%
Calcium
3
%
Vitamin D
0
%
Thiamin
13
%
Niacin
16
%
Vitamin B6
15
%
Phosphorus
18
%
Selenium
23
%
Vitamin C
19
%
Iron
15
%
Vitamin E
1
%
Riboflavin
15
%
Vitamin B12
15
%
Manganese
0
%
Copper
12
%
Magnesium
10
%
Zinc
27
%

Calorie Breakdown

GramsCalories%-Cals
Calories
245
Fat
11.4
102
43
%
Saturated
4.4
39
17
%
Polyunsaturated
0.6
6
2
%
Monounsaturated
4.8
43
18
%
Carbohydrate
20.1
70
30
%
Dietary Fiber
2.6
Protein
16.1
64
27
%
Alcohol
0.0
0
0
%
Fat
  (
43
%)
Carbs
  (
30
%)
Protein
  (
27
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
39.5
4.4
Polyunsaturated Fat
5.7
0.63
Monounsaturated Fat
43.1
4.8
Saturated Fat
  (
4.4
g)
Polyunsaturated Fat
  (
0.63
g)
Monounsaturated Fat
  (
4.8
g)