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Nutrition Info For:
Vegetable beef soup, chunky style

Calorie Count: 
157.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
157.3
Calories from Fat
40.3
Fat
4.5
g
7
%
Saturated Fat
1.5
g
8
%
Polyunsaturated Fat
0.6
g
 
Monounsaturated Fat
1.8
g
 
Cholesterol
22.1
mg
7
%
Sodium
892.7
mg
37
%
Potassium
384.3
mg
11
%
Carbohydrate
18.1
g
6
%
Dietary Fiber
2.8
g
11
%
Protein
11.2
g
22
%
Alcohol
0.0
g
 
Vitamin A
107
%
Calcium
3
%
Vitamin D
0
%
Thiamin
10
%
Niacin
14
%
Vitamin B6
13
%
Phosphorus
13
%
Selenium
12
%
Vitamin C
16
%
Iron
11
%
Vitamin E
1
%
Riboflavin
10
%
Vitamin B12
9
%
Manganese
0
%
Copper
9
%
Magnesium
7
%
Zinc
17
%

Calorie Breakdown

GramsCalories%-Cals
Calories
157
Fat
4.5
40
28
%
Saturated
1.5
14
9
%
Polyunsaturated
0.6
5
4
%
Monounsaturated
1.8
16
11
%
Carbohydrate
18.1
61
42
%
Dietary Fiber
2.8
Protein
11.2
45
31
%
Alcohol
0.0
0
0
%
Fat
  (
28
%)
Carbs
  (
42
%)
Protein
  (
31
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
13.5
1.5
Polyunsaturated Fat
5.4
0.6
Monounsaturated Fat
16.5
1.8
Saturated Fat
  (
1.5
g)
Polyunsaturated Fat
  (
0.6
g)
Monounsaturated Fat
  (
1.8
g)