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Nutrition Info For:
Vegetable beef soup, canned, undiluted

Calorie Count: 
158.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
158.1
Calories from Fat
34.1
Fat
3.8
g
6
%
Saturated Fat
1.7
g
9
%
Polyunsaturated Fat
0.23
g
 
Monounsaturated Fat
1.6
g
 
Cholesterol
10.0
mg
3
%
Sodium
1,583.8
mg
66
%
Potassium
346.4
mg
10
%
Carbohydrate
20.4
g
7
%
Dietary Fiber
4.0
g
16
%
Protein
11.2
g
22
%
Alcohol
0.0
g
 
Vitamin A
76
%
Calcium
3
%
Vitamin D
0
%
Thiamin
5
%
Niacin
10
%
Vitamin B6
8
%
Phosphorus
8
%
Selenium
8
%
Vitamin C
8
%
Iron
12
%
Vitamin E
0
%
Riboflavin
6
%
Vitamin B12
10
%
Manganese
0
%
Copper
18
%
Magnesium
3
%
Zinc
21
%

Calorie Breakdown

GramsCalories%-Cals
Calories
158
Fat
3.8
34
24
%
Saturated
1.7
15
11
%
Polyunsaturated
0.2
2
1
%
Monounsaturated
1.6
14
10
%
Carbohydrate
20.4
65
45
%
Dietary Fiber
4.0
Protein
11.2
45
31
%
Alcohol
0.0
0
0
%
Fat
  (
24
%)
Carbs
  (
45
%)
Protein
  (
31
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
15.4
1.7
Polyunsaturated Fat
2.0
0.23
Monounsaturated Fat
14.5
1.6
Saturated Fat
  (
1.7
g)
Polyunsaturated Fat
  (
0.23
g)
Monounsaturated Fat
  (
1.6
g)