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Nutrition Info For:
Vegetable bean soup, prepared with water or ready-to-serve

Calorie Count: 
83.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
83.3
Calories from Fat
22.6
Fat
2.5
g
4
%
Saturated Fat
0.54
g
3
%
Polyunsaturated Fat
1.1
g
 
Monounsaturated Fat
0.69
g
 
Cholesterol
1.2
mg
0
%
Sodium
915.4
mg
38
%
Potassium
312.5
mg
9
%
Carbohydrate
11.2
g
4
%
Dietary Fiber
0.98
g
4
%
Protein
4.3
g
9
%
Alcohol
0.0
g
 
Vitamin A
47
%
Calcium
4
%
Vitamin D
0
%
Thiamin
3
%
Niacin
5
%
Vitamin B6
5
%
Phosphorus
6
%
Selenium
5
%
Vitamin C
2
%
Iron
5
%
Vitamin E
2
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
0
%
Copper
6
%
Magnesium
2
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
83
Fat
2.5
23
28
%
Saturated
0.5
5
6
%
Polyunsaturated
1.1
10
12
%
Monounsaturated
0.7
6
8
%
Carbohydrate
11.2
41
51
%
Dietary Fiber
1.0
Protein
4.3
17
21
%
Alcohol
0.0
0
0
%
Fat
  (
28
%)
Carbs
  (
51
%)
Protein
  (
21
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
4.9
0.54
Polyunsaturated Fat
10.0
1.1
Monounsaturated Fat
6.2
0.69
Saturated Fat
  (
0.54
g)
Polyunsaturated Fat
  (
1.1
g)
Monounsaturated Fat
  (
0.69
g)