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Nutrition Info For:
Vegetable combination (excluding carrots, broccoli, and dark-green leafy), cooked, with cream sauce

Calorie Count: 
258.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
258.0
Calories from Fat
108.6
Fat
12.1
g
19
%
Saturated Fat
3.2
g
16
%
Polyunsaturated Fat
3.3
g
 
Monounsaturated Fat
4.9
g
 
Cholesterol
7.7
mg
3
%
Sodium
779.9
mg
32
%
Potassium
462.3
mg
13
%
Carbohydrate
30.1
g
10
%
Dietary Fiber
5.8
g
23
%
Protein
9.3
g
19
%
Alcohol
0.0
g
 
Vitamin A
21
%
Calcium
16
%
Vitamin D
0
%
Thiamin
15
%
Niacin
9
%
Vitamin B6
10
%
Phosphorus
19
%
Selenium
8
%
Vitamin C
18
%
Iron
10
%
Vitamin E
4
%
Riboflavin
18
%
Vitamin B12
5
%
Manganese
0
%
Copper
6
%
Magnesium
12
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
258
Fat
12.1
109
45
%
Saturated
3.2
29
12
%
Polyunsaturated
3.3
30
12
%
Monounsaturated
4.9
44
18
%
Carbohydrate
30.1
97
40
%
Dietary Fiber
5.8
Protein
9.3
37
15
%
Alcohol
0.0
0
0
%
Fat
  (
45
%)
Carbs
  (
40
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
28.9
3.2
Polyunsaturated Fat
30.0
3.3
Monounsaturated Fat
44.2
4.9
Saturated Fat
  (
3.2
g)
Polyunsaturated Fat
  (
3.3
g)
Monounsaturated Fat
  (
4.9
g)