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Nutrition Info For:
Vegetable combinations (excluding carrots, broccoli, and dark-green leafy), cooked, with butter sauce and pasta

Calorie Count: 
223.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
223.2
Calories from Fat
66.7
Fat
7.4
g
11
%
Saturated Fat
1.4
g
7
%
Polyunsaturated Fat
2.5
g
 
Monounsaturated Fat
3.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
1,001.7
mg
42
%
Potassium
329.8
mg
9
%
Carbohydrate
34.5
g
11
%
Dietary Fiber
5.0
g
20
%
Protein
7.0
g
14
%
Alcohol
0.0
g
 
Vitamin A
30
%
Calcium
3
%
Vitamin D
0
%
Thiamin
17
%
Niacin
13
%
Vitamin B6
11
%
Phosphorus
11
%
Selenium
18
%
Vitamin C
73
%
Iron
10
%
Vitamin E
3
%
Riboflavin
8
%
Vitamin B12
0
%
Manganese
0
%
Copper
7
%
Magnesium
10
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
223
Fat
7.4
67
31
%
Saturated
1.4
13
6
%
Polyunsaturated
2.5
22
10
%
Monounsaturated
3.0
27
13
%
Carbohydrate
34.5
118
56
%
Dietary Fiber
5.0
Protein
7.0
28
13
%
Alcohol
0.0
0
0
%
Fat
  (
31
%)
Carbs
  (
56
%)
Protein
  (
13
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
12.8
1.4
Polyunsaturated Fat
22.2
2.5
Monounsaturated Fat
27.4
3.0
Saturated Fat
  (
1.4
g)
Polyunsaturated Fat
  (
2.5
g)
Monounsaturated Fat
  (
3.0
g)