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Nutrition Info For:
Vegetable and pasta combinations with cream or cheese sauce (broccoli, pasta, carrots, corn, zucchini, peppers, cauliflower, peas, etc.), cooked

Calorie Count: 
180.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
180.7
Calories from Fat
67.9
Fat
7.5
g
12
%
Saturated Fat
2.3
g
11
%
Polyunsaturated Fat
1.8
g
 
Monounsaturated Fat
3.0
g
 
Cholesterol
6.8
mg
2
%
Sodium
442.6
mg
18
%
Potassium
261.2
mg
7
%
Carbohydrate
20.7
g
7
%
Dietary Fiber
1.3
g
5
%
Protein
7.9
g
16
%
Alcohol
0.0
g
 
Vitamin A
103
%
Calcium
16
%
Vitamin D
4
%
Thiamin
11
%
Niacin
7
%
Vitamin B6
7
%
Phosphorus
15
%
Selenium
1
%
Vitamin C
30
%
Iron
7
%
Vitamin E
1
%
Riboflavin
13
%
Vitamin B12
4
%
Manganese
0
%
Copper
4
%
Magnesium
7
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
181
Fat
7.5
68
38
%
Saturated
2.3
20
11
%
Polyunsaturated
1.8
16
9
%
Monounsaturated
3.0
27
15
%
Carbohydrate
20.7
78
44
%
Dietary Fiber
1.3
Protein
7.9
31
18
%
Alcohol
0.0
0
0
%
Fat
  (
38
%)
Carbs
  (
44
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
20.4
2.3
Polyunsaturated Fat
16.0
1.8
Monounsaturated Fat
27.3
3.0
Saturated Fat
  (
2.3
g)
Polyunsaturated Fat
  (
1.8
g)
Monounsaturated Fat
  (
3.0
g)