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Nutrition Info For:
Turnip, raw

Calorie Count: 
35.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
35.1
Calories from Fat
1.2
Fat
0.13
g
0
%
Saturated Fat
0.014
g
0
%
Polyunsaturated Fat
0.069
g
 
Monounsaturated Fat
0.0078
g
 
Cholesterol
0.0
mg
0
%
Sodium
87.1
mg
4
%
Potassium
248.3
mg
7
%
Carbohydrate
8.1
g
3
%
Dietary Fiber
2.3
g
9
%
Protein
1.2
g
2
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
4
%
Vitamin D
0
%
Thiamin
3
%
Niacin
3
%
Vitamin B6
6
%
Phosphorus
4
%
Selenium
1
%
Vitamin C
45
%
Iron
2
%
Vitamin E
0
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
0
%
Copper
6
%
Magnesium
4
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
35
Fat
0.1
1
4
%
Saturated
0.0
0
0
%
Polyunsaturated
0.1
1
2
%
Monounsaturated
0.0
0
0
%
Carbohydrate
8.1
23
80
%
Dietary Fiber
2.3
Protein
1.2
5
16
%
Alcohol
0.0
0
0
%
Fat
  (
4
%)
Carbs
  (
80
%)
Protein
  (
16
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.13
0.014
Polyunsaturated Fat
0.62
0.069
Monounsaturated Fat
0.07
0.0078
Saturated Fat
  (
0.014
g)
Polyunsaturated Fat
  (
0.069
g)
Monounsaturated Fat
  (
0.0078
g)