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Nutrition Info For:
Tomato rice soup, canned, undiluted

Calorie Count: 
290.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
290.2
Calories from Fat
59.5
Fat
6.6
g
10
%
Saturated Fat
1.2
g
6
%
Polyunsaturated Fat
3.3
g
 
Monounsaturated Fat
1.5
g
 
Cholesterol
3.1
mg
1
%
Sodium
1,981.2
mg
83
%
Potassium
801.8
mg
23
%
Carbohydrate
53.3
g
18
%
Dietary Fiber
4.1
g
16
%
Protein
5.1
g
10
%
Alcohol
0.0
g
 
Vitamin A
37
%
Calcium
6
%
Vitamin D
0
%
Thiamin
10
%
Niacin
13
%
Vitamin B6
9
%
Phosphorus
8
%
Selenium
8
%
Vitamin C
60
%
Iron
11
%
Vitamin E
4
%
Riboflavin
7
%
Vitamin B12
0
%
Manganese
0
%
Copper
16
%
Magnesium
3
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
290
Fat
6.6
60
21
%
Saturated
1.2
11
4
%
Polyunsaturated
3.3
29
11
%
Monounsaturated
1.5
13
5
%
Carbohydrate
53.3
197
71
%
Dietary Fiber
4.1
Protein
5.1
20
7
%
Alcohol
0.0
0
0
%
Fat
  (
21
%)
Carbs
  (
71
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
11.2
1.2
Polyunsaturated Fat
29.5
3.3
Monounsaturated Fat
13.2
1.5
Saturated Fat
  (
1.2
g)
Polyunsaturated Fat
  (
3.3
g)
Monounsaturated Fat
  (
1.5
g)