FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Tomato soup, canned, undiluted

Calorie Count: 
170.7
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
170.7
Calories from Fat
34.6
Fat
3.8
g
6
%
Saturated Fat
0.73
g
4
%
Polyunsaturated Fat
1.9
g
 
Monounsaturated Fat
0.85
g
 
Cholesterol
0.0
mg
0
%
Sodium
1,390.5
mg
58
%
Potassium
527.1
mg
15
%
Carbohydrate
33.2
g
11
%
Dietary Fiber
1.0
g
4
%
Protein
4.1
g
8
%
Alcohol
0.0
g
 
Vitamin A
28
%
Calcium
3
%
Vitamin D
0
%
Thiamin
12
%
Niacin
14
%
Vitamin B6
11
%
Phosphorus
7
%
Selenium
1
%
Vitamin C
222
%
Iron
20
%
Vitamin E
11
%
Riboflavin
6
%
Vitamin B12
0
%
Manganese
0
%
Copper
25
%
Magnesium
4
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
171
Fat
3.8
35
19
%
Saturated
0.7
7
4
%
Polyunsaturated
1.9
17
10
%
Monounsaturated
0.9
8
4
%
Carbohydrate
33.2
129
72
%
Dietary Fiber
1.0
Protein
4.1
16
9
%
Alcohol
0.0
0
0
%
Fat
  (
19
%)
Carbs
  (
72
%)
Protein
  (
9
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
6.6
0.73
Polyunsaturated Fat
17.2
1.9
Monounsaturated Fat
7.7
0.85
Saturated Fat
  (
0.73
g)
Polyunsaturated Fat
  (
1.9
g)
Monounsaturated Fat
  (
0.85
g)