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Nutrition Info For:
Tomatoes, NS as to form, scalloped

Calorie Count: 
229.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
229.2
Calories from Fat
120.9
Fat
13.4
g
21
%
Saturated Fat
2.5
g
13
%
Polyunsaturated Fat
4.0
g
 
Monounsaturated Fat
6.2
g
 
Cholesterol
0.24
mg
0
%
Sodium
1,221.7
mg
51
%
Potassium
512.9
mg
15
%
Carbohydrate
25.1
g
8
%
Dietary Fiber
2.7
g
11
%
Protein
4.1
g
8
%
Alcohol
0.0
g
 
Vitamin A
35
%
Calcium
10
%
Vitamin D
0
%
Thiamin
12
%
Niacin
12
%
Vitamin B6
10
%
Phosphorus
7
%
Selenium
12
%
Vitamin C
48
%
Iron
11
%
Vitamin E
6
%
Riboflavin
9
%
Vitamin B12
0
%
Manganese
0
%
Copper
13
%
Magnesium
8
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
229
Fat
13.4
121
53
%
Saturated
2.5
23
10
%
Polyunsaturated
4.0
36
16
%
Monounsaturated
6.2
56
24
%
Carbohydrate
25.1
89
39
%
Dietary Fiber
2.7
Protein
4.1
17
7
%
Alcohol
0.0
0
0
%
Fat
  (
53
%)
Carbs
  (
39
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
22.8
2.5
Polyunsaturated Fat
35.9
4.0
Monounsaturated Fat
55.5
6.2
Saturated Fat
  (
2.5
g)
Polyunsaturated Fat
  (
4.0
g)
Monounsaturated Fat
  (
6.2
g)