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Nutrition Info For:
Tomatoes, red, from fresh, fried

Calorie Count: 
299.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
299.5
Calories from Fat
204.0
Fat
22.7
g
35
%
Saturated Fat
4.8
g
24
%
Polyunsaturated Fat
6.8
g
 
Monounsaturated Fat
9.8
g
 
Cholesterol
42.3
mg
14
%
Sodium
325.3
mg
14
%
Potassium
355.7
mg
10
%
Carbohydrate
20.8
g
7
%
Dietary Fiber
1.9
g
8
%
Protein
4.9
g
10
%
Alcohol
0.0
g
 
Vitamin A
17
%
Calcium
10
%
Vitamin D
4
%
Thiamin
13
%
Niacin
9
%
Vitamin B6
6
%
Phosphorus
11
%
Selenium
14
%
Vitamin C
40
%
Iron
9
%
Vitamin E
7
%
Riboflavin
13
%
Vitamin B12
2
%
Manganese
0
%
Copper
6
%
Magnesium
6
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
299
Fat
22.7
204
68
%
Saturated
4.8
43
14
%
Polyunsaturated
6.8
61
20
%
Monounsaturated
9.8
88
29
%
Carbohydrate
20.8
76
25
%
Dietary Fiber
1.9
Protein
4.9
19
6
%
Alcohol
0.0
0
0
%
Fat
  (
68
%)
Carbs
  (
25
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
43.3
4.8
Polyunsaturated Fat
60.9
6.8
Monounsaturated Fat
88.1
9.8
Saturated Fat
  (
4.8
g)
Polyunsaturated Fat
  (
6.8
g)
Monounsaturated Fat
  (
9.8
g)