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Nutrition Info For:
Tomatoes, raw

Calorie Count: 
31.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
31.3
Calories from Fat
4.4
Fat
0.49
g
1
%
Saturated Fat
0.067
g
0
%
Polyunsaturated Fat
0.2
g
 
Monounsaturated Fat
0.075
g
 
Cholesterol
0.0
mg
0
%
Sodium
13.4
mg
1
%
Potassium
330.8
mg
9
%
Carbohydrate
6.9
g
2
%
Dietary Fiber
1.6
g
7
%
Protein
1.3
g
3
%
Alcohol
0.0
g
 
Vitamin A
19
%
Calcium
1
%
Vitamin D
0
%
Thiamin
6
%
Niacin
5
%
Vitamin B6
6
%
Phosphorus
4
%
Selenium
1
%
Vitamin C
47
%
Iron
4
%
Vitamin E
1
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
0
%
Copper
6
%
Magnesium
4
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
31
Fat
0.5
4
14
%
Saturated
0.1
1
2
%
Polyunsaturated
0.2
2
6
%
Monounsaturated
0.1
1
2
%
Carbohydrate
6.9
21
69
%
Dietary Fiber
1.6
Protein
1.3
5
17
%
Alcohol
0.0
0
0
%
Fat
  (
14
%)
Carbs
  (
69
%)
Protein
  (
17
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.6
0.067
Polyunsaturated Fat
1.8
0.2
Monounsaturated Fat
0.67
0.075
Saturated Fat
  (
0.067
g)
Polyunsaturated Fat
  (
0.2
g)
Monounsaturated Fat
  (
0.075
g)