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Nutrition Info For:
Tomato paste

Calorie Count: 
214.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
214.8
Calories from Fat
13.0
Fat
1.4
g
2
%
Saturated Fat
0.2
g
1
%
Polyunsaturated Fat
0.59
g
 
Monounsaturated Fat
0.22
g
 
Cholesterol
0.0
mg
0
%
Sodium
230.6
mg
10
%
Potassium
2,454.9
mg
70
%
Carbohydrate
50.6
g
17
%
Dietary Fiber
10.7
g
43
%
Protein
9.6
g
19
%
Alcohol
0.0
g
 
Vitamin A
128
%
Calcium
9
%
Vitamin D
0
%
Thiamin
27
%
Niacin
42
%
Vitamin B6
50
%
Phosphorus
21
%
Selenium
5
%
Vitamin C
185
%
Iron
28
%
Vitamin E
25
%
Riboflavin
29
%
Vitamin B12
0
%
Manganese
0
%
Copper
78
%
Magnesium
33
%
Zinc
14
%

Calorie Breakdown

GramsCalories%-Cals
Calories
215
Fat
1.4
13
6
%
Saturated
0.2
2
1
%
Polyunsaturated
0.6
5
3
%
Monounsaturated
0.2
2
1
%
Carbohydrate
50.6
159
76
%
Dietary Fiber
10.7
Protein
9.6
38
18
%
Alcohol
0.0
0
0
%
Fat
  (
6
%)
Carbs
  (
76
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.8
0.2
Polyunsaturated Fat
5.3
0.59
Monounsaturated Fat
2.0
0.22
Saturated Fat
  (
0.2
g)
Polyunsaturated Fat
  (
0.59
g)
Monounsaturated Fat
  (
0.22
g)