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Nutrition Info For:
Tomatoes, from fresh, scalloped

Calorie Count: 
246.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
246.4
Calories from Fat
126.4
Fat
14.0
g
22
%
Saturated Fat
2.6
g
13
%
Polyunsaturated Fat
4.2
g
 
Monounsaturated Fat
6.3
g
 
Cholesterol
0.24
mg
0
%
Sodium
927.5
mg
39
%
Potassium
637.4
mg
18
%
Carbohydrate
28.2
g
9
%
Dietary Fiber
2.7
g
11
%
Protein
4.5
g
9
%
Alcohol
0.0
g
 
Vitamin A
41
%
Calcium
4
%
Vitamin D
0
%
Thiamin
16
%
Niacin
12
%
Vitamin B6
11
%
Phosphorus
9
%
Selenium
11
%
Vitamin C
78
%
Iron
11
%
Vitamin E
6
%
Riboflavin
12
%
Vitamin B12
0
%
Manganese
0
%
Copper
12
%
Magnesium
9
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
246
Fat
14.0
126
51
%
Saturated
2.6
24
10
%
Polyunsaturated
4.2
38
15
%
Monounsaturated
6.3
56
23
%
Carbohydrate
28.2
102
41
%
Dietary Fiber
2.7
Protein
4.5
18
7
%
Alcohol
0.0
0
0
%
Fat
  (
51
%)
Carbs
  (
41
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
23.6
2.6
Polyunsaturated Fat
38.1
4.2
Monounsaturated Fat
56.4
6.3
Saturated Fat
  (
2.6
g)
Polyunsaturated Fat
  (
4.2
g)
Monounsaturated Fat
  (
6.3
g)