FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

 New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Tomatoes, NS as to form, broiled

Calorie Count: 
63.0
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
63.0
Calories from Fat
8.9
Fat
0.99
g
2
%
Saturated Fat
0.14
g
1
%
Polyunsaturated Fat
0.41
g
 
Monounsaturated Fat
0.15
g
 
Cholesterol
0.0
mg
0
%
Sodium
27.0
mg
1
%
Potassium
666.0
mg
19
%
Carbohydrate
13.9
g
5
%
Dietary Fiber
3.3
g
13
%
Protein
2.6
g
5
%
Alcohol
0.0
g
 
Vitamin A
34
%
Calcium
2
%
Vitamin D
0
%
Thiamin
11
%
Niacin
9
%
Vitamin B6
11
%
Phosphorus
7
%
Selenium
2
%
Vitamin C
91
%
Iron
8
%
Vitamin E
3
%
Riboflavin
8
%
Vitamin B12
0
%
Manganese
0
%
Copper
11
%
Magnesium
8
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
63
Fat
1.0
9
14
%
Saturated
0.1
1
2
%
Polyunsaturated
0.4
4
6
%
Monounsaturated
0.2
1
2
%
Carbohydrate
13.9
42
69
%
Dietary Fiber
3.3
Protein
2.6
10
17
%
Alcohol
0.0
0
0
%
Fat
  (
14
%)
Carbs
  (
69
%)
Protein
  (
17
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.2
0.14
Polyunsaturated Fat
3.6
0.41
Monounsaturated Fat
1.4
0.15
Saturated Fat
  (
0.14
g)
Polyunsaturated Fat
  (
0.41
g)
Monounsaturated Fat
  (
0.15
g)