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Nutrition Info For:
Tomato and lima beans, cooked, fat not added cooking

Calorie Count: 
150.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
150.0
Calories from Fat
4.5
Fat
0.5
g
1
%
Saturated Fat
0.1
g
0
%
Polyunsaturated Fat
0.23
g
 
Monounsaturated Fat
0.047
g
 
Cholesterol
0.0
mg
0
%
Sodium
445.3
mg
19
%
Potassium
883.0
mg
25
%
Carbohydrate
29.8
g
10
%
Dietary Fiber
6.7
g
27
%
Protein
8.1
g
16
%
Alcohol
0.0
g
 
Vitamin A
24
%
Calcium
7
%
Vitamin D
0
%
Thiamin
14
%
Niacin
10
%
Vitamin B6
16
%
Phosphorus
16
%
Selenium
4
%
Vitamin C
50
%
Iron
18
%
Vitamin E
1
%
Riboflavin
8
%
Vitamin B12
0
%
Manganese
0
%
Copper
23
%
Magnesium
23
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
150
Fat
0.5
5
4
%
Saturated
0.1
1
1
%
Polyunsaturated
0.2
2
2
%
Monounsaturated
0.0
0
0
%
Carbohydrate
29.8
92
71
%
Dietary Fiber
6.7
Protein
8.1
32
25
%
Alcohol
0.0
0
0
%
Fat
  (
4
%)
Carbs
  (
71
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.9
0.1
Polyunsaturated Fat
2.1
0.23
Monounsaturated Fat
0.43
0.047
Saturated Fat
  (
0.1
g)
Polyunsaturated Fat
  (
0.23
g)
Monounsaturated Fat
  (
0.047
g)